General Information

Mediterranean Wellness Camp hosts an inspiring wellness week at the stunning beachfront 5star Plaza Resort located at Anavyssos, a seaside suburb, outside the city of Athens.

Who can take part?

Everyone! All sessions are optional and have been designed to be well rounded for all levels of fitness. You can also choose to work at your own pace but we will ensure that you will achieve the most out of your experience.

Accommodation Information

Plaza Resort is a 5 star luxurious hotel located on the amazing sandy beach of Anavyssos. There are various accommodation options available. You can sign up as an individual and if you wish we will pair you up with another participant of the same sex, if available.

Services Provided

Daily Wellness Activities

All daily training sessions are outdoor and cover a large range of different type of activities. Our fitness program caters for all abilities, are optional and you can therefore advice our expert to design your personal daily program.

Mediterranean Nutrition

Breakfast is served buffet style with a big variety of high quality food selections. Healthy and nutritious snacks will be also offered on a daily basis and dinner meals are based on a tasty Mediterranean and International cuisine. We must be advised of any food allergies, dietary restrictions or sensitivities in advance.

Nutrition Consultation & Body Composition

During your stay at Plaza Resort you can book a comprehensive 1 hour session with our Registered Dietitian that includes lifestyle assessment, body composition analysis and goal setting. (Optional)

Seminar, the Greek super foods!

A specialized expert will bring a selection of Greek super foods! Dried fruits, nuts, honey and much more. The activity includes a presentation of the special qualities of each product, the ancient myths that come with the oldest ones, tastings and most importantly a cooking course. You will learn how to prepare raw goodies (cooking course). Some of them will be left with you to give you energy (power bars for all).

Athens orientation daily trip

  • Full day private experience
  • Private bus transfers
  • 4 hours flavors of Athens walking food tour
  • Sampling of sweet and savory local delicacies
  • Lunch
  • 1,5 hour orientation walking tour
  • 2 hours private Acropolis guided tour by licensed guide

After camp support

Once you get back home, we will ensure to help you sustain your motivation and provide you with individualized one month diet plan! (Optional)

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