Meal: Breakfast Serves: 4 Prep: 15 min Main Ingredient: Oats
Ingredients
- 2 cups water
- 1 cup rolled oats
- Pinch of sea salt
- ½ cup tahini
- 2 medium apples, Gala or Golden Delicious, peeled, cored and cut into a small dice. (about 2 cups)
Meal: Breakfast Serves: 4 Prep: 15 min Main Ingredient: Oats
Meal: Breakfast-Snack Makes: 18 bars Active Time: 40 minutes