Dance with the Greek traditional rhythm and lose weight!
Wellness
Greece is one of the few countries in the world where traditional dance is as alive today as it was in ancient times. Greek dancing is a tradition that is passed from generation to generation and has always been an important part of the fascinating culture of Greece. It is very common in social gatherings like weddings and celebrations. As any form of exercise, Greek dancing enhances the movements of all body parts and can help you improve your fitness level and lose weight. According to studies an average person weighing 60 kg can burn up to 300 calories in an hour of Greek dancing. You will be amazed to see that you will never get bored with Greek dancing as it is composed of steps performed in different directions and pace.
